Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do is relax. Watching television may be a form […]

The popularity of self-improvement books, tapes and seminars is a reflection of the universal interest we all have in overcoming our limitations, or “being the best we can be” or “achieving our full potential.” Popular applications of self-improvement programs include motivation and confidence, personal relationships, sales and job performance, enhancement of sports performance, public speaking,

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If you haven’t balanced your checkbook in awhile, lose your received bills before they’re paid, or put off filing your tax returns because it’s too complicated to get everything together, then it’s most likely time to organize your money. Below are five quick ideas: 1. Merge your credit cards. Rather than having a lot of

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